Menstrual Disorders
Yoga

Menstrual Disorders

Types of Menstrual Disorders: •Premenstrual Syndrome (PMS)- Premenstrual syndrome (PMS) refers to physical and emotional symptoms that occur in the...
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Sleep Apnea
Physiotherapy Yoga

Sleep Apnea

Sleep apnea, is a problem certain people have, when they sleep, they may stop breathing for short periods. These periods...
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Back Pain
Physiotherapy Yoga

Back Pain

Chronic Back Pain, is a pain, stiffness, muscle tension localized anywhere from upper back (between the shoulder blades) till the...
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Hypertension
Blood Pressure

Hypertension

Hypertension (HTN), also known as high blood pressure (HBP), is a long-term medical condition in which the blood pressure in...
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Stuttering
Uncategorized

Stuttering

Stuttering is a perplexing disorder with no definitive cause. Autonomic nervous system activation, syntactic complexity, motor control issues, and improper...
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Chronic Kidney Disease(Kidney dysfunctioning): causes,effects & its treatment
Kidney Problem

Chronic Kidney Disease(Kidney dysfunctioning): causes,effects & its treatment

Chronic Kidney Disease (CKD) is a medical condition characterized by progressive renal dysfunction which leads to permanent renal failure and...
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Hypothyroidism: symptoms,effects & its treatment
Hypothyroidism

Hypothyroidism: symptoms,effects & its treatment

Hypothyroidism, is a disorder of the endocrine system in which the thyroid gland does not produce enough thyroid hormone. Thyroid...
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Asthma: symptoms,causes & its treatment(yogic approach)
Asthma

Asthma: symptoms,causes & its treatment(yogic approach)

Asthma is a chronic condition that causes inflammation and narrowing of the bronchial tubes, the passage way that allow air...
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What is Obesity? Risk factors & its treatment(yogic approach)
Uncategorized

What is Obesity? Risk factors & its treatment(yogic approach)

One of the most common modern day health issue is Obesity. Obesity is a complicated health condition. Carrying too much...
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VIRASANA POSTURE

The word “vira” is derived from a Sanskrit word meaning “hero” and “asana” meaning “posture” or “seat”. STEPS TO BE...
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SUPTA PADANGUSTHASANA POSTURE

The word “supta” is derived from a Sanskrit word meaning “reclining”, “pada” meaning “leg”, “angustha” meaning “big toe” and “asana”...
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SUPTHA BADDHAKONASANA POSTURE

The word “baddha” is derived from Sanskrit word meaning “reclining”, “baddha” meaning from “bound”, “kona” meaning “angle” and “asana” meaning...
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EKPADA KOUNDINYASANA I POSTURE

The word “ek” is derived from a Sanskrit word meaning “one”, “pada” meaning “leg”, “koundinya” is named after the Indian...
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EKAPADA RAJAKAPOTASANA II POSTURE

The word “eka” is derived from a Sanskrit word meaning “one”, “pada” meaning “foot”, “raja” meaning “king”, “kapota” meaning “pigeon”...
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EKAPADA RAJAKAPOTASANA POSTURE

The word “eka” is derived from a Sanskrit word meaning “one”, “pada” meaning “foot”, “raja” meaning “king”, “kapota” meaning “pigeon”...
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KAPOTASANA POSTURE

The word “kapota” is derived from a Sanskrit word meaning “pigeon” and “asana” meaning “posture” or “seat”. STEPS TO BE...
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PASASANA POSTURE

The word “pasa” is derived from a Sanskrit word meaning “noose”, “tie”, “snare” and “asana” meaning “posture” or “seat”. STEPS...
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MARCHIYASANA III POSTURE

The word “marchiya” is derived from a Sanskrit word meaning “a ray of light” and “asana “meaning “posture” or “seat”....
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MARCHIYASANA II POSTURE

The word “marchiya” is derived from a Sanskrit word meaning “a ray of light” and “asana “meaning “posture” or “seat”....
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MARCHIYASANA I POSTURE

The word “marchiya” is derived from a Sanskrit word meaning “a ray of light” and “asana “ meaning “posture” or...
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