It is also referred as Diabetes, is a group of metabolic diseases in which the sugar levels in blood is high for prolonged period. Symptoms include, frequent urination, increased thirst and increased hunger. If untreated, Diabetes can cause acute complications, like Diabetic Ketoacidosis, Nonketotic Hyperosmolar Coma, or death. Long term complications, Heart Disease, Stroke, Chronic Kidney Failure, foot ulcers, Cataract.


  • Baalsana (Child)
  • Vajrasana (Diamond)
  • Sethubandhasana (Bridge)
  • Sarvangasana (Shoulder-Stand)
  • Halasana (Plough)
  • Dhanurasana (Bow)
  • Pashchimotanasana (Seated-Forward-Bend)
  • Ardha Matsyendrasana (Sitting-Half-Spinal-Twist)
  • Supta Matsyendrasana (Reclined-Spinal-Twist)

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