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Tag: yoga therapy

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supta padangusthasana procedure

Supta Padangusthasana Posture

December 16, 2017 progressiveyoga

The word “supta” is derived from a Sanskrit word meaning “reclining”, “pada” meaning “leg”, “angustha” meaning “big toe” and “asana”…

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Posted in: wellness, Yoga, Yoga Asanas, yoga Postures Filed under: supta padangustasana, Yoga, Yoga Asanas, Yoga Postures, yoga therapy
marchiyasana posture procedure

Marchiyasana III Posture

December 1, 2017 progressiveyoga

The word “marchiya” is derived from a Sanskrit word meaning “a ray of light” and “asana“ meaning “posture” or “seat”.…

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Posted in: wellness, Yoga, Yoga Asanas, yoga Postures Filed under: marchiyasana, Yoga, Yoga Asanas, Yoga Postures, yoga therapy
marchiyasana - 3 posture procedure

Marchiyasana II Posture

November 30, 2017 progressiveyoga

The word “marchiya” is derived from a Sanskrit word meaning “a ray of light” and “asana “meaning “posture” or “seat”.…

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Posted in: wellness, Yoga, Yoga Asanas, yoga Postures Filed under: marchiyasana, Yoga, Yoga Asanas, Yoga Postures, yoga therapy

Marchiyasana I Posture

November 29, 2017 progressiveyoga

The word “marchiya” is derived from a Sanskrit word meaning “a ray of light” and “asana“ meaning “posture” or “seat”.…

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Posted in: wellness, Yoga, Yoga Asanas, yoga Postures Filed under: marchiyasana, Yoga, Yoga Asanas, Yoga Postures, yoga therapy
anjaneyasana procedure

Anjaneyasana Posture

November 28, 2017 progressiveyoga

The word “anjaneya” is derived from a Sanskrit word meaning “lord hanuman” and “asana” meaning “posture” or “seat”. Steps To…

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Posted in: wellness, Yoga, Yoga Asanas, yoga Postures Filed under: anjaneyasana, Yoga, Yoga Asanas, Yoga Postures, yoga therapy
ananda balasana procedure

Ananda Balasana Posture

November 24, 2017 progressiveyoga

The word “ananda” is derived from a Sanskrit word meaning “happy”, “bala” meaning “baby” and “asana” meaning “posture” or “seat”.…

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Posted in: wellness, Yoga, Yoga Asanas, yoga Postures Filed under: ananda balasana, happy baby posture, Yoga, Yoga Asanas, Yoga Postures, yoga therapy
tittibasana procedure

Tittibhasana Posture

November 20, 2017 progressiveyoga

The word “tittibha” is derived from a Sanskrit word meaning “fly” or “insect” and “asana” meaning “posture” or “seat”. It…

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Posted in: wellness, Yoga, Yoga Asanas, yoga Postures Filed under: firefly posture, tittabhasana, Yoga, Yoga Asanas, Yoga Postures, yoga therapy
parighasana procedure

Parighasana Posture

November 17, 2017 progressiveyoga

The word “parigha” is derived from a Sanskrit word meaning “the bar used for shutting a gate” and “asana” meaning…

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Posted in: wellness, Yoga, Yoga Asanas, yoga Postures Filed under: parighasana posture, Yoga Asanas, Yoga Postures, yoga therapy
pincha mayurasana procedure

Pincha Mayurasana Posture

November 15, 2017 progressiveyoga

The word “pincha” is derived from a Sanskrit word meaning “feather”, “mayura” meaning “peacock” and “asana” meaning “posture” or “seat”.…

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Posted in: wellness, Yoga, Yoga Asanas, yoga Postures Filed under: pincha mayurasana, Yoga Asanas, Yoga Postures, yoga therapy
uttana shishosana posture

Uttana Shishosana Posture

November 13, 2017 progressiveyoga

The word “uttana” is derived from a Sanskrit word meaning “intense” or “extended”, “shisho” meaning “puppy” and “asana” meaning “posture”…

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Posted in: wellness, Yoga, Yoga Asanas, yoga Postures Filed under: uttana shishosana, Yoga, Yoga Asanas, Yoga Postures, yoga therapy

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